This is part of our ongoing The Best Kept Secrets to Healthy Aging spotlight. Each week, we will be posting some of the great information that’s packed into our book, The Best Kept Secrets to Healthy Aging.
Vitamin E for Prostate Health
Scientific evidence reported recently confirms that dietary supplementation with vitamin E helps to protect the human prostate gland by promotion of the prostate cell’s own internal cell cycle-regulating clock.5,6,7 By encouraging the cells to function as they are programmed, vitamin E plays an important role in healthy prostate function. Of course, vitamin E is also a strong antioxidant and confers protection in this way.
Lycopene plus Vitamin E
A report published recently in the Journal of Nutrition shows that combining vitamin E supplementation with extra lycopene may be even more beneficial than is either nutrient alone8 – yet another example of nutrients working together to produce greater good than they can individually.
Next Best Kept Secrets to Healthy Aging topic:
Stinging Nettle (Urtica dioica L.) for Prostate Health
5. Weinstein SJ, Wright ME, Pietinen P, King I, Tan C, Taylor PR, Virtamo J, Albanes D. Serum a-tocopherol and .-tocopherol in relation to prostate cancer risk in a prospective study. J Natl Cancer Inst 2005;97:396-399.
6. Kirsh VA, Hayes RB, Mayne ST, Chatterjee N, Subar AF, Dixon LB, Albanes D, Andriole GL, Urban DA, Peters U; PLCO Trial. Supplemental and dietary vitamin E, beta-carotene, and vitamin C intakes and prostate cancer risk. J Natl Cancer Inst 2006;98:245-254.
7. Shiau CW, Huang JW, Wang DS, Weng JR, Yang CC, Lin CH, Li C, Chen CS. .-Tocopheryl succinate induces apoptosis in prostate cancer cells in part through inhibition of Bcl-xL/Bcl-2 function. J Biol Chem 2006;281:11819-11825.
8. Limpens J, Schroder FH, de Ridder CM, Bolder CA, Wildhagen MF, Obermuller-Jevic UC, Kramer K, van Weerden WM. Combined lycopene and vitamin E treatment suppresses the growth of PC-346C human prostate cancer cells in nude mice. J Nutr 2006;136:1287- 1293.