African Prune Tree (Pygeum africanum) for Prostate Health

This is part of our ongoing The Best Kept Secrets to Healthy Aging spotlight. Each week, we will be posting some of the great information that’s packed into our book, The Best Kept Secrets to Healthy Aging.

Today’s topic:
African Prune Tree (Pygeum africanum) for Prostate Health

Research further shows that phytonutrients contained in the bark of the African prune tree, Pygeum africanum, are valuable promoters of prostate health. As little as 100 mg daily provide support to prostate cells in their struggle to maintain the stability of their life cycles.14

Next Best Kept Secrets to Healthy Aging topic:
Beta-Sitosterol  for Prostate Health

References:
14. Ishani A, MacDonald R, Nelson D, Rutks I, Wilt TJ. Pygeum africanum for the treatment of patients with benign prostatic hyperplasia: A systematic review and quantitative meta-analysis. Am J Med 2000;109:654-664.


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