This is part of our ongoing The Best Kept Secrets to Healthy Aging spotlight. Each week, we will be posting some of the great information that’s packed into our book, The Best Kept Secrets to Healthy Aging.
Today’s topic:
Milk Thistle for Prostate Health
Extracts of milk thistle have been associated with health benefits to the liver for many centuries. The 21st century has seen this powerful liver health promoter come into its own as a strong supporter of the prostate gland. Research published recently in Biomedical Papers has confirmed the role of the phytonutrients in milk thistle seeds in the maintenance of healthy regulation of the prostate cell cycle and the contribution of these phytonutrients to prostate health.16
Next Best Kept Secrets to Healthy Aging topic:
Zinc for Prostate Health
References:
16. Kren V, Walterova D. Silybin and silymarin—new effects and applications. Biomed Pap 2005;149:29-41.