Janice Kiecolt-Glaser, Ph.D. wrote a column in U.S. News & World Report referencing studies that link fish (Omega 3) consumption with less levels of depression.
Read the full article here:
http://health.usnews.com/articles/health/brain-and-behavior/2009/09/18/health-advice-do-omega-3-supplements-affect-mood.html
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